The Pungra Moves

This app is a fast way to get all the moves used in Pungra, on your mobile. If you can’t get to a class, you can get familiar with the moves, and then practice them using our workout videos online. If you’re thinking about coming along to a class, the moves will accelerate your learning, so you can get on with working your big muscle groups hard. If you teach Pungra, you can use the moves to help plan you classes.

There are a bunch of other goodies here too, have a look around and be sure to keep letting us know what you like, or would like to see on this app. We aim to refresh the videos regularly, to keep things interesting.